How to make healthy seed cakes to effectively reduce snack cravings

Nowadays, eating healthy is a trend and a comprehensive nutritional direction for those who want to gain or lose weight.
However, there are many ways to be healthy, you can use green vegetables and fruits in your diet or make your own cakes from nutritious nuts to replace snacks to help you balance your weight more
1. How to make healthy nut cakes from almonds
a. Prepare Ingredients
30g multi-purpose flour.
15g almond flour.
60g unsalted butter.
100g pumpkin seeds.
130g almonds.
50g orange jam.
1 teaspoon lemon peel.
2 egg whites.
90g powdered sugar.
.

b.How to make healthy weight loss Granola
– Step 1: Put oats, dried seeds, and shredded coconut in a pan. Then, turn on the stove and stir-fry until the mixture is fragrant, then turn off the stove (Note: Stir constantly so that the mixture is cooked evenly). Then, pour the mixture into a large bowl and mix with raisins.

– Step 2: Prepare a small bowl and place it on the pot to melt (note that you should use a bowl with a mouth wider than the pot so that the bowl does not fall down and get water on it). Add butter, sugar, cinnamon powder, honey, Molasses honey and boil in a double boiler until the mixture melts evenly, then turn off the stove.

4.Reasons to use healthy seed cakes
Compared to other foods, cakes made from cereals and nutritious seeds are more delicious and easier to eat.

They are also easy to carry, especially for office workers to replace their daily snacks without getting bored.

Moreover, this way of making cakes can still retain the nutritional content of the seeds.

However, when making healthy cakes, to have the most balanced diet, you should limit the use of sweeteners or added sugar to the cake.

At the same time, choose a variety of seeds to make the filling to help the cake have a variety of flavors to help you not get bored.